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LET’S GET TO WORK
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LET’S GET TO WORK
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LET’S GET TO WORK
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1-on-1 Coaching

A complete system designed around your lifestyle, goals, and sport.

Custom training programming

Personalized meal plans

Weekly 1-on-1 Zoom coaching sessions

Unlimited text support

Mentorship, accountability, and real partnership

MEET JOSH
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MEET JOSH
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Born and raised in a family of coaches, I’ve seen, experienced, and been coached by the best across numerous sports and fitness disciplines. The knowledge I’ve gained over the years has shaped my approach to training, programming, nutrition, and—most importantly—lifestyle.

Like many people, I’ve faced ups and downs, losses, mental health struggles, and the tough parts of life. I believe God put me on this earth to help others reach their goals through fitness so they can pursue whatever they’re called to do.

With 18 years of coaching experience and 12 years of gym ownership, I’ve helped athletes earn scholarships and professional contracts. I’ve competed in 15 HYROX events, qualifying twice for the World Championships in both solo and doubles, and earning 1st-place finishes in Mexico City and Dallas.

Training is a lifestyle. Coaching is my purpose. I’d love to help you on your journey to wellness. Let’s get to work!

Who this is for:

Hybrid athletes training for HYROX, DEKA, CrossFit, or endurance events

High school and college athletes aiming for scholarships or next-level performance

Adults ready to get strong, lose weight, or rebuild their health

Anyone who needs structure, accountability, and personal mentorship

Let’s get to work
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Let’s get to work
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You bring the effort.

I’ll bring the plan.

If you’re ready to transform your body, mindset, and lifestyle — apply now.